Pilates Reformer 1 on 1 Private Training
Pilates Reformer Private Training
Our 1 on1 Reformer training is a highly effective exercise method that offers personalized sessions using the Allegro 2 Reformer.
This innovative approach provides varying levels of resistance, making it suitable for individuals at all fitness levels. The one-on-one format allows for tailored workouts, ensuring that participants receive personalized attention and guidance. By engaging the muscles supporting the spine and pelvis, this training will improve your core strength and stability. Benefits include enhanced posture, reduced back discomfort, and a low risk of injury. The adaptability and enjoyment of Reformer training makes it a compelling option for individuals seeking a comprehensive and personalized fitness experience.
Your Pilates Reformer Trainer, Greta Weeks
Increased flexibility and range of motion
Pilates Reformer exercises are designed to lengthen and strengthen the muscles throughout the body. This can help to improve flexibility, range of motion, and overall movement coordination.
Whether you are a seasoned Pilates pro, or just a beginner, I think you'll love my professional, personalized, and sustainable 1 on 1 Private Reformer training.
PRIVATE REFORMER TRAINING
1 0n 1 Private Pilates Reformer Training Sessions on the Allegro 2 Reformer are personalized for you. Our certified Pilate instructor will assess your fitness level, and take you through a total body workout.
HOW TO GET STARTED
1. Buy a package or single session
2. Book your session
Reformer 1 on 1 Schedule
MONDAY
10am, 4:30pm
TUESDAY
7am, 10am, 3:30pm
WEDNESDAY
10am, 3:30pm
THURSDAY
7am, 10am, 3:30pm
FRIDAY
10am
SATURDAY
10am