Reformer Classes
FOUNDATIONS REFORMER
A beginner-friendly Reformer class that moves at a slower, mindful pace so you can learn the basics with confidence.
We focus on proper form, alignment, and breathing while you master foundational exercises. Ideal for those new to Reformer or anyone wanting to refine technique.
REFORMER FLOW
A full body workout flowing seamlessly from one exercise to the next.
This contemporary approach to Pilates will focus on the fundamentals and principles of Pilates in a dynamic and challenging way.
Suitable for all levels -- and yes, you'll love it!
POWER FUSION
Power Fusion is a dynamic, total-body class that blends Reformer Pilates with strength, cardio, and functional training. Each session may incorporate elements such as the jumpboard or TRX straps or hand weights to build strength, balance, core stability, and endurance while remaining low impact.
Please note: This class is not suitable for complete beginners or pre- and postnatal clients.
ATHLETIC REFORMER
Moves at a moderate to fast-paced tempo, incorporating swift transitions and introducing you to a repertoire of advanced exercises. For those who have extensive experience in Reformer-- have a seamless flow in their transitions. This next-level session offers an opportunity to push your boundaries and intensify your workout.
Not recommended for beginners or clients rehabbing from injury.
ARMS, ABS, AND INNER THIGH
Get ready to sculpt, tone, and lengthen with this dynamic Pilates Reformer class!
Focusing on arms, abs, and inner thighs, you'll strengthen your core, define your limbs, and create lean muscle, all while improving flexibility and posture.
Expect a workout that’s both challenging and rewarding, leaving you feeling strong, balanced, and energized!
Get started by purchasing a membership, package, or single group class—then book your class.