WEEKLY CLASS SCHEDULE


MONDAY

7:00 am - Foundations

8:00 am - Athletic

9:00 am - Butts & Guts

5:30 pm - Foundations

6:30 pm - Athletic


TUESDAY

7:00 am - Butts & Guts

8:00 am - Foundations

9:00 am - Athletic

10:00 am - Mat Pilates

4:30 pm - Foundations

5:30 pm - Athletic

6:30 pm - Stretch & Restore


WEDNESDAY

7:00 am - Athletic

8:00 am - Butts & Guts

9:00 am - Foundations

4:30 pm - Foundations

5:30 pm - Athletic

6:30 pm - Cardio


THURSDAY

7:00 am - Butts & Guts

8:00 am - Foundations

9:00 am - Athletic

10:00 am - Mat Pilates

4:30 pm - Foundations

5:30 pm - Athletic

6:30 pm - Stretch & Restore


FRIDAY

7:00 am - Cardio

8:00 am - Athletic

9:00 am - Foundations


SATURDAY

7:00 am - Intro to Reformer

8:00 am - Athletic

9:00 am - Foundations

10:00 am - Mat Pilates

Private Reformer and Assisted Stretch sessions are available by appointment.