MONDAY
7:00 am - Foundations
8:00 am - Athletic
9:00 am - Arms, Abs, and Inner Thigh
5:30 pm - Foundations
6:30 pm - Athletic
TUESDAY
7:00 am - Arms, Abs, and Inner Thigh
8:00 am - Foundations
9:00 am - Athletic
4:30 pm - Foundations
5:30 pm - Athletic
6:30 pm - Stretch & Restore
WEDNESDAY
7:00 am - Athletic
8:00 am - Arms, Abs, and Inner Thigh
9:00 am - Foundations
4:30 pm - Foundations
5:30 pm - Athletic
6:30 pm - Cardio
THURSDAY
7:00 am - Arms, Abs, and Inner Thigh
8:00 am - Foundations
9:00 am - Athletic
4:30 pm - Foundations
5:30 pm - Athletic
6:30 pm - Stretch & Restore
FRIDAY
7:00 am - Cardio
8:00 am - Athletic
9:00 am - Foundations
SATURDAY
7:00 am - Intro to Reformer
8:00 am - Athletic
9:00 am - Foundations
Private Reformer and Assisted Stretch sessions are available by appointment.